Alevate Hydrate Explained
Electrolytes
Electrolytes like sodium, potassium, magnesium, and calcium are essential for fluid balance, muscle function, and nerve signalling. Supplementing helps replace minerals lost through sweat, supporting optimal hydration, faster recovery, and sustained performance - so you can train hard and continue operating at your best, all day long.
Creatine
Creatine is a naturally occurring compound that helps supply energy to muscles during high-intensity activity. Supplementing with creatine supports strength, endurance, and faster recovery, helping you push harder in training and maintain peak performance throughout the rest of your day.
Sodium
Sodium is a key electrolyte that helps regulate fluid balance, nerve function, and muscle contractions. Replenishing sodium lost through sweat supports hydration, reduces fatigue, and helps you maintain focus and physical performance throughout your day - in the gym, at work, and at home.
Magnesium
Magnesium is an essential mineral that supports muscle function, energy production, and nerve signalling. Maintaining optimal magnesium levels helps reduce cramping, aids recovery, and keeps your body performing at its best throughout training and the rest of your day.
Potassium
Potassium is an essential electrolyte that supports muscle contractions, nerve function, and fluid balance. Replenishing potassium lost through sweat helps prevent fatigue, aids recovery, and keeps you performing at your best from the gym to work and home.
Vitamin B Complex
Vitamin B Complex supports energy metabolism, helping your body convert food into fuel efficiently. By reducing fatigue and supporting mental clarity, it helps you stay sharp, focused, and operating at your best - in training, at work, and at home.